Hold the Line: 8 Weeks Through the Holidays

Every year it’s the same cycle: you’re doing great in October, the holidays hit, and you spend January trying to get back to where you already were. Hold the Line is an 8-week course that breaks that cycle, so you can enjoy the season and walk into the new year already in motion instead of starting over.

Starting November 1st, a new written lesson unlocks every Sunday, walking you through everything the holidays throw at you: setting your non-negotiables, training when life gets busy, eating without restriction, Thanksgiving and Christmas, bouncing back from off days, handling stress and family, and navigating parties, travel, and eating out. Every lesson comes with action steps, workbook prompts, and a weekly challenge, plus a private community to keep you accountable.

You’ll also get bonus resources, including a workout plan and a nutrition plan, to support you all season long. Finish all 8 weeks and you’ll get $47 off your first month of 1:1 coaching in January.

No crash diets. No punishment cardio. No starting over Monday. You don’t need a perfect December. You just need to hold the line.

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